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True Weight Loss Stories

Amber had low self-esteem and largely disregarded her health until she started working as a nursing assistant for a hospice. "The feeling of gratefulness that people had for me started to make me appreciate myself," Amber said, so she decided it was time to start taking care of herself as well. She lost weight with the help of the Atkins Diet, dropping 120 pounds over the course of a year and a half. She also started running and has maintained her weight loss for nine years.

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