Recipe of the Day

Rainbow Sandwich
This Biggest Loser Resort sandwich is proof that vegetarian is far from boring.

Ballistic Pushup

The Ultimate Push Up Guide

This take on the regular pushup will help build endurance and power. It is done the same way as a regular push up but when you come back up, push off the ground and clap your hands. To make this version a little easier, bend your knees on the ground.

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Ballistic Pushup

The Ultimate Push Up Guide

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