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Calories in a Stadium Hot Dog

Stadium Food Calories

The average hot dog contain 464 calories, and 21 grams of fat. If you consider two a meal, that's 928 calories, possibly more depending what condiments get loaded on and how much. It would take about 53 minutes of jogging to burn that many calories. It also has 16 grams of protein and 50 grams of carbohydrates. Hot dogs are high in both sodium and cholesterol.

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