Home > Slideshows > Saturday Morning Drills: Stretches for Runners

Butt Kicks

Saturday Morning Drills: Stretches for Runners

Butt kicks are a great dynamic stretch to get your blood pumping and heart rate up before a workout. Simply hop from one foot to the other, kicking your heel toward your butt while traveling forward with each step. Do this active stretch for a total of 60 seconds.

Next Slide 1 / 8



> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Or, proceed without an account


 


Already a member?