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Diabetes DTOUR

Rodale Diets

Written by Barbara Quinn with editors of Prevention magazine, The Diabetes DTOUR Diet: The Revolutionary New Food Cure is a book that's designed to help people with type 2 diabetes control their blood sugar and lose weight by modifying their diet. The book outlines a six week plan with day-by-day details. If you follow the guidelines, you won't have to count calories because the meal plan has taken care of that already. The diet is rich in fiber, calcium, vitamin D and omega-3 fatty acids, which can all aid in weight loss.

Get The Diabetes DTOUR Diet here!

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