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Must Read Diet Books of 2011

Vegan diets are gaining popularity, with everything from celebrity vegans to designer vegan cupcakes making headlines. Veganist by Kathy Freston is set to be released in February of 2011, and is sure to get a lot of attention. Freston's approach to becoming a vegan is gradual, but her commitment to the lifestyle is wholehearted. In Veganist, Kathy outlines how eating a plant-based diet is good for the ecosystem and your personal health. Being a vegan may even lower your risk of suffering from certain diseases.

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