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Now Eat This Diet

Must Read Diet Books of 2011

Set to be released in March of 2011, the Now Eat This Diet is a follow-up to Chef Rocco Dispirito's cookbook, Now Eat This! Although not many details about the new book have been released, we can bet it will be full of tasty yet healthy eating advice. Now Eat This features 150 recipes for your favorite comfort foods, but made with healthier ingredients and all for 400 calories or less. Feeling deprived on a diet makes you all the more likely to fail, so making these lower-calorie options is a good way to help you stay on track. Chef Rocco Dispirito's recipes have been featured regularly on The Biggest Loser, and he also frequently appears as a special guest on the show to help the contestants learn about healthy cooking.

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