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New Sonoma Diet

Must Read Diet Books of 2011

Combining the latest medical research with a realistic approach to food, The New Sonoma Diet promotes a lifestyle focused on the pleasures of preparing and eating healthy foods. Author Dr. Connie Guttersen is both a biochemist and registered dietitian. On the New Sonoma Diet, you will cut out refined sugars and processed flour, and replace these foods with a bounty of fresh fruits and vegetables. The diet can accommodate vegetarians, vegans, and people who cannot eat gluten. The book features a range of recipes inspired by California's countryside.

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