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Denise Austin's Get Energy

Must Read Diet Books of 2011

Who doesn't wish they had more energy to get through the day? Fitness expert Denise Austin tackles this issue in her new book, Get Energy! Empower Your Body, Love Your Life. This book gives you tips for feeling alert that go above and beyond the coffee pot. These practical approaches don't take up much time, and encourage you to reconnect with your body. Although the focus of this book is not weight loss, getting more energy can help you live a healthier life and achieve your weight-loss goals. A few small changes each day can add up, helping you feel brighter, happier, and of course, more energized.

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