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Maple Syrup Diet

Most Popular Diets of 2012

Number 1: Maple Syrup Diet

2011 Rank: No Rank

No doubt fueled by interest in Beyonce's quickly disappearing baby bump, the Maple Syrup Diet climbed it's way on to the Most Popular list this year. The singer has long been tied to the liquid cleanse diet for helping her shed pounds quickly.

A concoction of lemon juice, maple syrup, and cayenne pepper are drank exclusively for up to a week helping the user flush pounds. Again, no real habits are changed, no exercise is introduced, and most people regain once they begin any a regular, solid diet again.

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