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The Flex Belt

Most Popular Diets of 2010

Number 21 Diet: The Flex Belt

Most devices that vibrate or use electric stimulation to burn fat can be dismissed as gimmicks, but the Flex Belt has earned some credibility thanks to its approval from the FDA. You can tone your abs just from wearing this device for 30 minutes a day. It uses Electric Muscle Stimulation technology, which was created to help medical patients who can't control their muscles themselves. However, the Flex Belt is not a weight-loss aid, it only builds muscle. Without the addition of good eating habits and plenty of physical activity, the effects of the belt may not show.

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