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Most Popular Diets of 2010

Number 20 Diet: Optifast

Moving up three places in popularity since 2010, Optifast has long been a trusted name in liquid meal-replacements. The Optifast program is much more than diet drinks, and today includes a comprehensive meal and health program. You begin Optifast with an initial medical exam, and the entire weight-loss process is monitored by their doctors, dietitians and counselors. Although the cost of this program may be high for some, it offers obese people an alternative to gastric bypass surgery.

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