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Jillian Michaels 30-Day Shred

Most Popular Diets of 2010

Number 9 Diet: Jillian Michaels 30-Day Shred

Another Jillian Michaels product to make the top-25 list, the Jillian Michaels 30-Day Shred is a high-intensity workout DVD. The program promises to help people lose up to 20 pounds if used regularly for 30 days. Although this is not a tool for substantial weight loss, it can be an aid for those who are stuck on a weight-loss plateau or someone who is struggling to lose the last five to ten pounds. This DVD is also a great way for someone who's not looking to lose a lot of weight to stay fit and build some muscle.

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