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Supreme 90 Day Fitness

Most Popular Diets for 2011

Number 20: Supreme 90

Last, but certainly not least, on our Most Popular Diets of the Year list comes Supreme 90, a DVD-fitness program that generates real results for dedicated followers. It's the P90X alternative that's gotten rave reviews and a legion of followers that rivals its competitor. In fact, the two are so popular that Supreme 90 won a spot on our list narrowly, just two spots ahead of P90X.

During the course of 90 days, just three months, you'll follow the regimented fitness program via 10 DVDs that uses a training method known as muscle confusion. This prevents boredom or plateaus that so many dieters fall prey to.

Renowned nutrition book author Tosca Reno created the program's nutrition plan, which is low in calories and high on flavor and variety.

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