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Most Popular Diets for 2011

Number 6: Medifast

Year over year Medifast appears on our list because it works. Mostly popular amongst the weight loss surgery crowd, this soft diet helps to prepare them for surgery as well as help them to recover. It's not exclusive though, anyone looking to lose weight could consider Medifast.

A month's worth of shelf-stable foods, which include soup, shakes, pudding, scrambled eggs, and oatmeal, arrive at your house covering breakfast, lunch, and snacks. For dinner, you prepare your own Lean and Green Meal with fresh lean protein and vegetables of your choosing - think grilled tilapia with broccoli and a sweet potato.

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