Recipe of the Day

Avocado Serrano Coleslaw
So much lighter than any traditional coleslaw with a bite of warm serrano peppers.

The Sugar in Special K

How Much Sugar is in Your Food

Instead of the cinnamon roll, why not opt for a healthier start to your day? A one-cup bowl of Special K cereal contains four grams of sugar and only 120 calories. Pair it with skim milk and some fruit for a nutritionally balanced breakfast.

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The Sugar in Special K

How Much Sugar is in Your Food

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