Recipe of the Day

The Sugar in a Peach

How Much Sugar is in Your Food

A large peach only has 72 calories. Although it contains 15 grams of naturally occurring sugars, it's skin is a great source of dietary fiber, which helps keep the dietary tract regular. Peaches are an excellent source of vitamin C, and a good source of vitamin A and potassium.

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The Sugar in a Peach

How Much Sugar is in Your Food

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