Recipe of the Day

Whole Wheat Chicken Pot Pie
Chicken pot pie made healthier with milk instead of cream and a whole wheat crust

The Sugar in a Cinnabon

How Much Sugar is in Your Food

Fast food chains are guilty of using huge amounts of sugar in their recipes. A Cinnabon cinnamon roll contains a whopping 55 grams of sugar. Surprisingly, sugar only accounts of 220 of its 813 calories, which means that this unhealthy breakfast is also full of fats and other starches.

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The Sugar in a Cinnabon

How Much Sugar is in Your Food

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