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Lunge Kicks

Hannah Curlee's Hotel Workout

This last move from Hannah really focuses on the glutes. Start in a regular lunge position, then stand and extend your left leg behind you. Drop the leg and return to a lunge position, then repeat with the right leg.

To make this more challenging, Hannah suggests holding 2- or 3-pound hand weights.

Photo by Dana Shultz

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Good tips Hannah! xoxo

posted Jun 10th, 2012 3:53 am


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