Recipe of the Day

Fitness Donuts

Gym Rat Holiday Gift Guide 2012

Falling in love is hard on the knees, says Aerosmith, but working out can be, too. While there isn't much on the market to mend a broken heart, you can find a number of things that ease the pain of an effective workout.

Mats offer relief during yoga, and foam "donuts" relieve the stress on knees, wrists, and necks while doing push ups, yoga, Pilates, and more. DOD Fitness, aka Do or Die Fitness, has foam "donuts" that ease the pain of exercising. With versions for improving the posture of your neck while lying on your back, as well as the ergonomics of placing your knees and wrists, you'll be more comfortable the next time you "hit the mat" so to speak.

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Fitness Donuts

Gym Rat Holiday Gift Guide 2012

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