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Girl Scout Samoas or Caramel DeLites

Girl Scout Cookies Nutrition Facts

These crunchy cookies are covered in caramel, coconut and chocolate to make an irresistible, unique snack. A name change a few years back doesn't keep people from calling these Caramel DeLites; but light they are not.
The updated Samoas actually have more calories and fat than the former. 2 cookies = 1 serving; 150 Calories, 8g Fat, 6g Saturated Fat, 10g Sugar.
The DeLites had 140 Calories, 7g Fat, 6g Saturated Fat and 13g Sugar.

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(Page 1 of 1, 3 total comments)


I agree with Amy. I wish they would make healthier choices for us die-hard samoa lovers out there.

posted Jan 21st, 2011 4:49 pm


Unfortunately, the low-cal cookies are discontinued this year. The Daisy-Go-Rounds came in 100-calorie packages but didn't sell well. :(

posted Sep 27th, 2010 2:03 pm


WOW!! I had no idea that there was a new version of the Samoas this year and they have more calories and fat! I expect better from the girl scout brand. How about coming out with a low calorie, lo sugar version for 2011??

posted Feb 2nd, 2010 2:28 pm user comment


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