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Give Up Sleeping In

Find Time to Exercise

Becoming an A.M. exerciser means you get to cross your workout off your to-do list ASAP. We're not telling you to skip out on sleep in favor of a sweat session, but there are simple steps you can take to reset your sleep schedule and wake up earlier.

Can't quite get yourself out of bed that early? Wear your workout clothes to bed and get your sweat on as soon as you wake up.

Image by Sara Forrest

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