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The Biggest Loser Workout: 30-Day Jump Start

Biggest Loser Products

One of several workout DVDs from the Biggest Loser is "30-Day Jump Start," ideal for any fitness beginner who wants to put the work in to get in shape. Featuring trainer Bob Harper and several former contestants, including first female winner Ali Vincent, you'll be guided through workouts that give you a foundation for fitness and will help you advance to more intense sessions. The intense 50-minute workout session will address cardio, abs, lower body and upper body, giving you a total body workout that you will benefit from and enjoy.

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