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The Biggest Loser: Simple Swaps

Biggest Loser Products

You often hear how easy it can be to lose weight when you just make simple changes here and there. Not sure what those simple changes are, well the answers are in "The Biggest Loser: Simple Swaps." Stocked with 100 tips and ideas for making effortless healthy changes from the Biggest Loser's trainers, experts and even contestants, you'll quickly see that those little changes add up to big results. You might be surprised to learn that pasta noodles can be replaced by eggplant, Greek yogurt can replace fats like butter in many recipes and how you can sneak in exercise throughout your day without going to the gym.

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