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The Biggest Loser: Fitness Program

Biggest Loser Products

We may not all get a chance to be on The Biggest Loser, but we can incorporate their workouts at home. "The Biggest Loser: Fitness Program" provides guidance for the beginner and advanced, plenty of eating advice and a training log to keep you on the right path. With the Fitness Program, you will learn all the fitness tricks you've seen on the Biggest Loser and more. Providing detailed instructions with photo explanations will make for quick learning, especially if this is all new to you, just like it is for the contestants. Tips and advice throughout the book from the show's popular trainers Jillian Michaels and Bob Harper, as well as former trainer Kim Lyons, help you to feel even more connected to the most famous gym in the country. This is a great accompaniment to any of the several Biggest Loser workout DVDs.

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