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The 4 Day Diet

Bestselling Diet Books of 2009

Coming in at number seven is the newest book from Dr. Ian Smith, The 4 Day Diet. He's the mastermind behind The Fat Smash Diet and VH1's Celebrity Fit Club with a new approach to manageable weight loss. Over the course of seven four-day stages, Smith will help you retrain your mind to overcome common diet pitfalls and help you become a weight loss success story. In The 4 Day Diet you'll enjoy a variety in food choices and an active lifestyle.

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