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Hilton Head Health

Best Weight Loss Vacations

Located on Hilton Head Island in South Carolina, Hilton Head Health is the weight loss spa featured in A&E's show Heavy. Hilton Head Health, also known as 3H, offers several different kinds of programs. Their Healthy Lifestyle Program is a one-week program that will give you the fitness, nutrition and emotional tools to help guests make a lasting lifestyle change. There's also the Extended & Intensive Program, which is designed for anyone who needs a long-term and highly structured approach to weight loss. This 26-week program features small fitness classes, individual consultations, group sessions, and follow-up support. Not only will you exercise and eat right at 3H, you will also be able to participate in a range of classes and group discussions that address key weight loss topics, including stress easting, body image, and goal setting.

Learn more at Hilton Head Health's website.

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