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BeachBody Brands

TurboFire is a cardio conditioning fitness program from Beach Body Fitness that features body-sculpting expert, Chalene Johnson. The DVDs guide you through the 11 workouts included in the complete package. TurboFire uses High Intensity Interval Training (HIIT) that pushes you to your max for one minute and then cools you down with a quick recovery period. The program also comes with a set of resistance bands, a workout scheduler, nutrition guide and a five-day diet plan.

Get the TurboFire workout here!

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