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Medifast Recipes

About Medifast

On the Medifast diet, you will eat five small pre-prepared meals per day, and one "lean and green" meal that you prepare yourself. The Medifast Recipes not only offers dozens of ideas for your lean and green meal, it will teach you how to use spices, seasonings and marinades to become a healthy cook in no time. These valuable cooking skills will help you maintain your weight-loss. Each recipe guide comes with a binder and removal recipe inserts.

Get your Medifast recipes here.

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