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Inside Out Method

About Bob Harper

The Inside Out Method is Bob Harper's workout DVDs series, which offer users a chance to do his time-tested workouts at home. There are a number of different workouts, including Bob's Workout, Kettlebell Sculpted Body, Kettlebell Cardio Shred, Pure Burn Super Strength, Body Rev Cardio Conditioning, Yoga for the Warrior and Ultimate Cardio Body. These workouts are tough and gritty, encouraging users to push themselves for their best results possible.

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