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Biggest Loser Resort Diet

A Day in the Life at Biggest Loser Resort

Each day the kitchen posts a new menu that boasts homemade, chef-prepared meals that total 1,200 calories. The menu is on a four-week rotation, so few guests ever see a duplication; if you do, it's welcome because the food is that good! Breakfast offers 300 calories, lunch offers 400 calories, and dinner with dessert is 500 calories. Fresh fruits and vegetables, lean proteins, healthy fats and indulgent, guilt-free desserts (like chocolate covered strawberries) are the cornerstones of this diet. Sample some of the Biggest Loser Resort Recipes.

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