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Weight Watchers Online

25 Most Popular Diets of 2009

Kick-off your healthy new lifestyle with one of the most popular diets of the year. Weight Watchers offers members convenience with an entirely online program, with all the advice, guidance and information you need to better manage your diet and fitness routine. Join Weight Watchers

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I am 46 years of age, 5'9" in height but my weight is 95Kgs. I am a consultant and maily table work with very less or no walking required. I am a nonvegitaranian.

Kindly Suggest me balanced diet sheet for reducing and maintaining as per BMI.

posted Aug 31st, 2011 4:57 am


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