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Sanya Richards Ross

2012's Most Enviable Olympic Bodies

Jamaican-born U.S. Olympic sprinter Sanya Richards Ross is perhaps the most ripped woman on our "Most Enviable Bodies" list. The star has already given two stellar Olympic games performances by winning gold medals in the 4-400 meter relays in both Beijing and Athens. And this year, she's hoping to win gold in the individual 400 meter race.

"For London, I'm most looking forward tot he individual 400," she told MSN in a recent interview." I'm really focused on trying to make this my first individual gold medal."

To get in Olympic shape, she does intense workouts on the track and lifts weights consistently. She also loves Pilates and credits it to much of her injury prevention. "Pilates has been a great secret to my success, and has increased my core strength and flexibility," she says. 'I really enjoy the movements…that's a small thing I do that adds into the bigger picture and makes me a phenomenal athlete.'

photo via Woman Talk Sports

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