Recipe of the Day

Fitbook

2011 Nutrition Nut Gift Guide

FitBook is a food and exercise journal that slips in to any purse or bag. Inside there's space to track your daily meals and workouts, and also provides helpful information about servings and portions. You're also encouraged to record your water intake, rate your workouts and you'll even get a reminder to stretch. Journaling is an important part of starting a new weight-loss routine, and FitBook is a great tool to help you do it.

Cost is $22.95 to $24.95

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Fitbook

2011 Nutrition Nut Gift Guide

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