Home > Recipes > Recipe Navigation    

Whole Wheat Spaghetti Primavera

Nutrition Information
Calories: 266
Total Fat: 0.8g
Saturated Fat: 0.1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 618mg
Carbohydrates: 58.2g
Dietary Fiber: 13g
Sugars: 17.6g
Protein: 12.2g
Vitamin A: 5145iu (102%)
Vitamin C: 12.5mg (20%)
Calcium: 104mg (10%)
Iron: 3.7mg (20%)

Yield: Serves 4. Each serving: 1 cup.

1 pound whole wheat spaghetti, dry
16 ounces frozen mixed vegetables
26 ounces low-fat, low-sodium pasta sauce
1 teaspoon dried oregano
2 tablespoons grated Parmesan cheese

Cook spaghetti according to package directions; drain in colander.

Add vegetables to sauce in medium-sized pan. Bring to a boil and cook briefly until the vegetables are heated through.

Serve the sauce over the spaghetti and top with Parmesan cheese.

Total Preparation & Cooking Time: 35 min. (5 Prep, 30 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Or, proceed without an account


 


Already a member?