Home > Recipes > Recipe Navigation    

Taco Tossed Salad

Nutrition Information
Calories: 166
Total Fat: 6.5g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 7mg
Sodium: 96mg
Carbohydrates: 21g
Dietary Fiber: 5.5g
Sugars: 5.2g
Protein: 8g
Vitamin A: 2799.7iu (55%)
Vitamin C: 36.9mg (61%)
Calcium: 109mg (10%)
Iron: 2.8mg (15%)

Yield: Serves 4.

Make this salad a meal with the addition of grilled chicken or fish. We also like to add corn on the cob.

Salad:
6 cups ready-to-serve romaine
1 cup drained kidney beans
2 cups cherry tomatoes, halved
1/4 cup shredded cheddar cheese
Toppings:
1 cup crushed tortilla chips
1/2 Tbsp oil
3 Tbsp vinegar
black pepper to taste

Directions:
Place all ingredients for salad (exclude toppings for now) in a large bowl and chill until ready to serve, up to 24 hours. When ready to serve, toss salad together with topping ingredients. Serve immediately.

Total Preparation & Cooking Time: 10 min. (10 Prep, 0 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Or, proceed without an account


 


Already a member?