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Recipe of the Day
Avocado Frozen Yogurt
A frozen homemade dessert that's actually good for you, and tastes great!
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Yield: Serves 4. 1 cup per serving.
Recipes
Steamed Vegetables
| Nutrition Information | |
| Calories: | 49 |
| Total Fat: | 0g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 45mg |
| Carbohydrates: | 8.9g |
| Dietary Fiber: | 3.4g |
| Sugars: | 3.9g |
| Protein: | 1.7g |
| Vitamin A: | 3792.1iu (75%) |
| Vitamin C: | 16.8mg (28%) |
| Calcium: | 34mg (3%) |
| Iron: | 0mg (0%) |
4 cups assorted raw or frozen veggies
1 lemon, cut in wedges
Place vegetables in large covered microwave container. Cover and microwave on high until vegetables are crisp tender about 8 minutes.
Serve hot with a lemon wedge on the side.
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