Home > Recipes > Recipe Navigation    

Salsa-Broiled Tilapia

Nutrition Information
Calories: 130
Total Fat: 3.2g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 57mg
Sodium: 59mg
Carbohydrates: 6g
Dietary Fiber: 2g
Protein: 19g
Vitamin A:  
Vitamin C:  

Yield: Serves 4

16 ounces tilapia fillets
2 cups chopped tomato
1 lime, juice only
1/2 cup chopped red onion
1/2 cup chopped green pepper
1/2- teaspoon minced jalapeno
1 tablespoon chopped cilantro

Preheat oven broiler. Place fish in baking dish and top with tomato, lime juice, green onion nd jalapeno. Broil until fish is done, about 10 minutes.
Serve fish hot with baked salsa spooned over the top and garnish with chopped cilantro (or parsley).

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


Leave Feedback

Or, proceed without an account


Already a member?