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Baked Chicken for One

A simple and easy recipe for Chicken

Yield: 3 ounces


  • 1 (3 oz.) chicken breast, boneless & skinless
  • 2 TBS (any brand) bottled diet Italian dressing


  1. Marinate chicken in dressing overnight in covered casserole
  2. Preheat oven to 350 degrees farenheit
  3. Bake for 35 minutes until internal temperature of chicken reaches 160 degrees 
  4. No additional seasonings are necessary
  5. Will be very tender and juicy