Print Recipe Close Window logo

Apricot Souffles

An easy apricot souffle low in carbs.

Apricot Souffles Photo
Per Serving: 63.5 Calories, 3.3g Fat, 139.5mg Cholesterol, 46.3mg Sodium, 4g Carbs, 0g Fiber, 3.25g Sugar, 4.2g Protein
Yield: Serves 4



  1. Preheat oven to 350º F
  2. Grease four individual souffle cups
  3. Combine egg yolks with lemon zest and apricot jam and mix well
  4. In a separate bowl, beat egg whites until soft peaks form
  5. Fold egg whites into yolk mixture
  6. Pour into prepared cups and bake for 10-15 minutes
  7. Dust with cinnamon and serve