Home > Recipes > Recipe Navigation    

Popeye's Spaghetti

Nutrition Information
Calories: 290
Total Fat: 1g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 380mg
Carbohydrates: 57g
Dietary Fiber: 6g
Sugars: 3.5g
Protein: 13g
Vitamin A: 500iu (10%)
Vitamin C: 1.2mg (2%)
Calcium: 50mg (5%)
Iron: 3.5mg (19%)

Yield: Serves 4. 1-1/2 cups per serving.

8 ounces spaghetti noodles, dry
2 cups lowfat pasta sauce
2 cups frozen chopped spinach
1 cup presliced mushrooms

Cook spaghetti noodles according to package directions, drain in colander and set aside.

Meanwhile, prepare sauce by adding the rest of the ingredients to a medium-sized sauce pan; bring to a boil over medium-high heat.

Allow to simmer until mushrooms and spinach are tender, about 2-3 minutes. Serve over cooked, hot spaghetti.

Total Preparation & Cooking Time: 20 min. (5 Prep, 15 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Or, proceed without an account


 


Already a member?