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Orange Pear Tapioca

Nutrition Information
Calories: 310
Total Fat: 3.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 560mg
Carbohydrates: 63g
Dietary Fiber: 2g
Sugars: 2g
Protein: 7g
Vitamin A: 9999.9iu (199%)
Vitamin C: 36mg (60%)
Calcium: 150mg (15%)
Iron: 3.6mg (20%)

Yield: 4- 1/4 cup per serving

Tapioca adds excellent flavor and thickness to fruit puddings.

2 pears, peeled, cored, diced
3 tablespoons instant tapioca
2 cups orange juice
1/2 cup water
1/2 cup skim milk
1/2 teaspoon cinnamon

Mix the first three ingredients together in a large ceramic microwave dish. Microwave for 12-18 minutes on high or until mixture thickens and bubbles. Stir in remaining three ingredients. Can be served warm or chilled completely.



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