Easy Baked Fish for One

Suitable for Diabetics and Low-Salt, Low-Fat Diners

Yield: Makes 1 filet

Ingredients

Any fish fillet
1/4 c. margarine
2 c. dry bread crumbs or panko crumbs (Japanese bread crumbs)
1 TBS lemon juice
1/4 tsp. freshly ground pepper
1/4 tsp. basil

Instructions

Melt margarine add lemon juice, pepper and basil
Dip fillets in mixture and then in dry bread crumbs
Lay in one layer in greased pan
Bake at 400 degrees for 15 minutes or until done
Good for no salt, low cholesterol diet
For a professional touch, garnish with chopped fresh herbs and lemon slices

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