Home > Recipes > Recipe Navigation    

Beet, Orange and Green Salad

Nutrition Information
Calories: 45
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 160mg
Carbohydrates: 9g
Dietary Fiber: 3g
Sugars: 7g
Protein: 2g
Vitamin A: 750iu (15%)
Vitamin C: 36mg (60%)
Calcium: 40mg (4%)
Iron: 1.8mg (10%)

Yield: Serves 4 - 1-1/4 cups per serving.

15-ounce can sliced beets, drained
1 whole orange
4 cups shredded dark green lettuce
2 tablespoons balsamic vinegar
Black pepper to taste

Drain the beets, slice them into large sticks and place them in a medium-sized mixing bowl.

Peel the orange with a knife and cut into thin wedges, removing any visible seeds.

Toss oranges with the beets and serve over dark green lettuce. Sprinkle the lettuce with balsamic vinegar and a dash of black pepper.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Or, proceed without an account


 


Already a member?