Banana Nog Eggless

Nutrition Information
Calories:	151
Total Fat:	0.8g
Saturated Fat:	0.4g
Trans Fat:	0g
Cholesterol:	2mg
Sodium:	64mg
Carbohydrates:	33.6g
Dietary Fiber:	2.8g
Sugars:	23.8g
Protein:	5.4g
Vitamin A:	345.5iu (6%)
Vitamin C:	11.9mg (19%)
Calcium:	158mg (15%)
Iron:	0.4mg (2%)

Yield: Serves 2. Each serving: 1 cup

1 cup nonfat/skim milk
2 bananas, peeled
1/4 teaspoon pinch nutmeg

Place all ingredients in blender. Blend on high speed until smooth. Pour into 2 small glasses and serve cold

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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Banana Nog Eggless

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