Atkins Baking Mix

A low-carb base for baked goods recipes.

3g Carbs/ 1/2 cup serving

Yield: 3.25 cups

Ingredients

1 cup soy flour
2 cups soy protein isolate
2 Tablespoons baking soda
1 teaspoon salt
2 Tablespoons Splenda

Instructions

Sift soy flour, soy protein isolate, baking soda, salt, and Splenda
Store in an airtight container in a cool, dark place
Use in baked goods recipes

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(Page 1 of 1, 4 total comments)

Florence

Love it was very tastie. i use this in place of any flour .

posted Feb 26th, 2014 1:38 pm

John Perez

Didn't really hold up to make muffins.

posted Jun 9th, 2010 11:26 am

dragonlady

I like it. I also like the baking mix by Jennifer Eloff. IT useds ground almonds, whey protein and vital wheat gluten.

I don't use sugar anymore, ONLY SPLENDA in moderation!! and i have lost 50 lbs in 7 months!!!

posted Oct 25th, 2008 8:39 am

Beverly

I don't like splenda and I hear it is really not very good for you.

posted Oct 4th, 2008 11:09 pm

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