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Yield: Serves 6. Each serving: 1 cup.
Recipes
Alphabet Soup
| Nutrition Information | |
| Calories: | 154 |
| Total Fat: | 0.5g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 260mg |
| Carbohydrates: | 29g |
| Dietary Fiber: | 5.6g |
| Sugars: | 11.2g |
| Protein: | 6.5g |
| Vitamin A: | 4192.5iu (83%) |
| Vitamin C: | 21.2mg (35%) |
| Calcium: | 90mg (9%) |
| Iron: | 5mg (27%) |
1 pound frozen mixed vegetables
4 cups low-sodium vegetable juice
8 ounces alphabet pasta
2 tablespoon fresh-chopped herbs (thyme, oregano, basil, and/or parsley)
Place the vegetables, vegetable juice and alphabet pasta in the soup pot. Bring to a boil, reduce to a simmer.
Cook all together over medium heat until the pasta and vegetables are tender, about 8-10 minutes. Stir in the fresh herbs. Serve hot.
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