Diets in Review Question

What products are considered whole grain?

Jennifer asked this question Feb 19th, 2013 8:15 pm

Looking for a list of products that contain whole grain. No time to read the labels.

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Answers to this Question


That would be quite an extensive list. Reading the label isn't too time consuming - you just want to make sure that WHOLE wheat or WHOLE grain is the FIRST ingredient listed on breads, cereals, crackers, pastas, etc.

posted on Feb 20th, 2013 10:25 pm