Diets in Review Question

What does it mean if I crave healthy foods?

Jocelyn asked this question Mar 9th, 2012 12:52 am

Ever since I have been little, I don't like junk food. The thought of eating McDonald's or other processed foods makes me cringe. For example, I would much rather have fruit instead of ice cream or cake. I really don't like to eat cooked meats or vegetables. I prefer them raw or as close to raw as I can safely eat them. My question is about food cravings. I don't crave junk food--I crave HEALTHY stuff. A LOT. Like I went a whole month where I craved golden delicious apples and I felt like I would panic if I didn't get at least 2 or 3 to eat a day. I went another whole month where I had to have hard boiled eggs, 3 and 4 at a time, even for breakfast. Sometimes I crave fish really bad or brocolli. I know that junk food cravings mean that the body is missing key ingredients, but is this the case with my healthy cravings as well? or am I missing the mark?

This question is about What Your Food Cravings Really Mean

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