Diets in Review Question

is Adkins really bad for me?

Tina asked this question May 10th, 2011 9:04 pm

42 and tired of dieting!!! :)

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I lost 45 lbs the first time I went on a low carb..20 grams but the 2nd time around was not able to stay on it, got dizzy spells and bad cravings, I now count calories

posted on May 26th, 2011 8:46 pm


I di it and did the blood work along with it. My blood work results were amazing AFTER i was on the diet for a while. I hate when people told me that stuff. I did not believe it and still do not. It restricts your carb intake at first to get your body into ketosis and then after the 2 weeks you can add more carbs. I never went out off the inductions phase. I was loosing 10 lbs a month. Loosing weight was what it was alllllll about. And i am still fine.

posted on Jun 3rd, 2011 9:10 pm